Mental health days

I feel like I probably need to take the coming *week* to focus on restorative stuff like art, cleaning up my space, at most answering emails and prepping for another thesis meeting.

I made a lot of progress the past months with mental stuff and also a couple of tiny thesis related things, but I feel pressure again. Nothing is going right or I don't feel it is.

I know I need to take a mental health... At least few days. But I feel guilty to do so.

Last week was spent mostly recovering from the chaos my mother brought on with her impulsive buys etc. & my job interview. Some chores. Some after-interview tasks. Taking care of my body after the booster shot.

A talk with councellor. I did nothing truly for my soul and pleasure.

10 jan 2022 - bewerkt op 10 jan 2022 - meld ongepast verhaal

knowthyself, vrouw, 29 jaar

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O 17 jul 2023 13 rollen wc-papier in 10 maanden. ( 2 )
O 12 jul 2023 Weer mezelf langzamerhand ( 3 )
O 26 mei 2023 Dreaming
O 10 mei 2023 Afsluitend gesprek therapie oude woonplek
O 10 mei 2023 Vriendin K. en hulp als een machtsmiddel ( 4 )
O 26 apr 2023 Empathie en actie ( 1 )
O 22 apr 2023 Zienswijze van Nosy over mij
O 19 apr 2023 Vierde therapie-afspraak trauma's ( 2 )
O 19 apr 2023 Women on women violence
O 01 apr 2023 "Netflix maar 10 euro!" ( 3 )
O 27 feb 2023 Schijt hebben deel 2
O 26 feb 2023 Geen invloed fysiek geweld? Misschien toch wel.
O 25 feb 2023 "Ah, it's your mother"
O 25 feb 2023 Unmatch with me.

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